Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Review Article
  • Published:

Can postexercise hypotension also be observed in African and Asian populations: a systematic review and meta-analysis of randomized controlled trials

Abstract

Worldwide, raised blood pressure (BP) or hypertension is the global leading risk factor for the development of cardiovascular diseases and all-cause mortality, with the highest prevalence found in Asian and African origin populations. Post-exercise hypotension (PEH), defined as a sustained reduction in BP after a single bout of exercise is an important physiological phenomenon in BP management. However, little is known about the hypotensive effect of a single bout of exercise in non-Caucasian populations. We systematically summarized the acute effects of a single bout of aerobic exercise on BP in a population of African or Asian origin. We searched the MEDLINE database identifying randomized controlled trials investigating the effect of a single bout of aerobic exercise on BP in African or Asian populations with optimal BP, high normal BP or hypertension published in a peer reviewed journal up to August 2021. A subsequent meta-analysis was performed using random-effect models fitted to estimate effect sizes. We identified 10 aerobic exercise trials performed in individuals of Asian origin (n = 136; mean age: 29.51 (21.2–69) years: 78% male; baseline systolic BP/diastolic BP: 118.9 ± 9.64/68.9 ± 2.69 mmHg) and 11 aerobic exercise trials involving individuals of African origin (n = 157; mean age: 41.05 (29.9–49) years; 59% male; baseline systolic BP/diastolic BP: 134.5 ± 8.65 mmHg/82.2 ± 3.24 mmHg). Non-significant reductions in office systolic BP and diastolic BP at 30 min post exercise (−2.25 [−6.38, 1.88] mmHg, p = 0.28/−1.02 [−2.51, 0.47] mmHg, p = 0.18) and 60 min post exercise (−2.80 [−7.90, 2.28], p = 0.27/−1.95, [−5.66, 1.75], p = 0.3) were observed compared to the control intervention. No statistically significant differences were found between both ethnic groups (p > 0.05). Ambulatory BP was reported only in a few African groups. No effect was found on 24h-systolic BP post exercise, but 24h-diastolic BP was statistically significantly reduced (−1.89 [−3.47, −0.31] mmHg, p < 0.01) after a bout of aerobic exercise compared to the control intervention. The available evidence is insufficient to recommend a single session of aerobic exercise as an efficient tool to lower BP in African and Asian populations. Though, the paucity of data in non-Caucasian populations underscores the need for additional efforts to establish the efficacy of single bouts of exercise, including isometric and dynamic resistance exercise, as a potential non-pharmacological adjunct to help lowering BP in the daily life of descendants of Asian or African origin.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Fig. 1
Fig. 2
Fig. 3

Similar content being viewed by others

Data availability

Data will be made available on reasonable request to veronique.cornelissen@kuleuven.be.

References

  1. Mills KT, Bundy JD, Kelly TN, Reed JE, Kearney PM, Reynolds K, et al. Global Disparities of Hypertension Prevalence and Control: A Systematic Analysis of Population-based Studies from 90 Countries. Circulation [Internet]. 2016;134:441.

    Article  PubMed  PubMed Central  Google Scholar 

  2. Schutte AE, Gona PN, Delles C, Uys AS, Burger A, Mels CMC, et al. The African Prospective study on the Early Detection and Identification of Cardiovascular disease and Hypertension (African-PREDICT): Design, recruitment and initial examination. Eur J Prev Cardiol. 2019;26:458–70.

    Article  PubMed  PubMed Central  Google Scholar 

  3. Zhou B, Bentham J, Di Cesare M, Bixby H, Danaei G, Cowan MJ, et al. Worldwide trends in blood pressure from 1975 to 2015: a pooled analysis of 1479 population-based measurement studies with 19.1 million participants. The Lancet. 2017;389:37–55.

    Article  Google Scholar 

  4. Whelton PK, Carey RM, Aronow WS, Casey DE, Collins KJ, Himmelfarb CD, et al. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults a report of the American College of Cardiology/American Heart Association Task Force on Clinical pr [Internet]. Vol. 71, Hypertension. 2018 [cited 2018 Sep 11]. p. E13–115. http://hyper.ahajournals.org/lookup/doi/10.1161/HYP.0000000000000065

  5. Hanssen H, Boardman H, Deiseroth A, Moholdt T, Simonenko M, Kränkel N, et al. Personalized exercise prescription in the prevention and treatment of arterial hypertension: a Consensus Document from the European Association of Preventive Cardiology (EAPC) and the ESC Council on Hypertension. Eur J Prev Cardiol. 2022;29:205–15.

    Article  PubMed  Google Scholar 

  6. Pescatello LS, MacDonald HV, Lamberti L, Johnson BT. Exercise for Hypertension: A Prescription Update Integrating Existing Recommendations with Emerging Research. Curr Hypertens Rep [Internet]. 2015;17:87. http://www.ncbi.nlm.nih.gov/pubmed/26423529

    Article  PubMed  Google Scholar 

  7. Cardoso CG Jr, Gomides RS, Queiroz ACC, Pinto LG, Lobo F, da S, et al. Acute and chronic effects of aerobic and resistance exercise on ambulatory blood pressure. Clinics [Internet]. 2010;65:317–25. http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322010000300013&lng=en&nrm=iso&tlng=en

    Article  PubMed  Google Scholar 

  8. Cornelissen VA, Verheyden B, Aubert AE, Fagard RH. Effects of aerobic training intensity on resting, exercise and post-exercise blood pressure, heart rate and heart-rate variability. J Hum Hypertens. 2010;24:175–82.

    Article  CAS  PubMed  Google Scholar 

  9. Marçal IR, Goessler KF, Buys R, Casonatto J, Ciolac EG, Cornelissen VA Post-exercise Hypotension Following a Single Bout of High Intensity Interval Exercise vs. a Single Bout of Moderate Intensity Continuous Exercise in Adults With or Without Hypertension: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Front Physiol. 2021;12.

  10. Moraes MR, Bacurau RFP, Simões HG, Campbell CSG, Pudo MA, Wasinski F, et al. Effect of 12 weeks of resistance exercise on post-exercise hypotension in stage 1 hypertensive individuals. J Hum Hypertens [Internet]. 2012;26:533–9. http://www.nature.com/articles/jhh201167

    Article  CAS  PubMed  Google Scholar 

  11. Casonatto J, Goessler KF, Cornelissen VA, Cardoso JR, Polito MD. The blood pressure-lowering effect of a single bout of resistance exercise: A systematic review and meta-analysis of randomised controlled trials. Eur J Prev Cardiol [Internet]. 2016;23:1700–14. http://www.ncbi.nlm.nih.gov/pubmed/27512052

    Article  PubMed  Google Scholar 

  12. Liu S, Goodman J, Nolan R, Lacombe S, Thomas SG. Blood pressure responses to acute and chronic exercise are related in prehypertension. Med Sci Sports Exerc. 2012;44:1644–52.

    Article  PubMed  Google Scholar 

  13. Eches EHP, Ribeiro AS, Gerage AM, Tomeleri CM, Souza MF, Nascimento MA, et al. Twenty minutes of post-exercise hypotension are enough to predict chronic blood pressure reduction induced by resistance training in older women. Motriz Revista de Educacao Fisica. 2018;24.

  14. Williams B, Mancia G, Spiering W, Rosei EA, Azizi M, Burnier M, et al. 2018 practice guidelines for the management of arterial hypertension of the European society of cardiology and the European society of hypertension ESC/ESH task force for the management of arterial hypertension. Journal of Hypertension. 2018;36:2284–309.

    Article  CAS  PubMed  Google Scholar 

  15. Bersaoui M, Baldew SSM, Cornelis N, Toelsie J, Cornelissen VA. The effect of exercise training on blood pressure in African and Asian populations: A systematic review and meta-analysis of randomized controlled trials. Eur J Prev Cardiol. 2020;27:457–72.

    Article  PubMed  Google Scholar 

  16. Chaturvedi N, Bathula R, Shore AC, Panerai R, Potter J, Kooner J, et al. South Asians have elevated postexercise blood pressure and myocardial oxygen consumption compared to Europeans despite equivalent resting pressure. J Am Heart Assoc. 2012;1.

  17. Yan H, Behun MA, Cook MD, Ranadive SM, Lane-Cordova AD, Kappus RM, et al. Differential post-exercise blood pressure responses between blacks and caucasians. PLoS One. 2016;11:e0153445.

  18. Page MJ, Moher D, Bossuyt PM, Boutron I, Hoffmann TC, Mulrow CD, et al. PRISMA 2020 explanation and elaboration: Updated guidance and exemplars for reporting systematic reviews. The BMJ. 2021;372.

  19. Ouzzani M, Hammady H, Fedorowicz Z, Elmagarmid A. Rayyan-a web and mobile app for systematic reviews. Syst Rev [Internet]. 2016;5:1–10. https://systematicreviewsjournal.biomedcentral.com/articles/10.1186/s13643-016-0384-4

    Google Scholar 

  20. Sterne JAC, Savović J, Page MJ, Elbers RG, Blencowe NS, Boutron I, et al. RoB 2: A revised tool for assessing risk of bias in randomised trials. The BMJ [Internet]. 2019;366:l4898 https://jhu.pure.elsevier.com/en/publications/rob-2-a-revised-tool-for-assessing-risk-of-bias-in-randomised-tri

    Article  PubMed  Google Scholar 

  21. Ash GI, Taylor BA, Thompson PD, MacDonald HV, Lamberti L, Chen MH, et al. The antihypertensive effects of aerobic versus isometric handgrip resistance exercise. J Hypertens. 2017;35:291–9.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  22. Santos LP, Moraes RS, Vieira PJC, Ash GI, Waclawovsky G, Pescatello LS, et al. Effects of aerobic exercise intensity on ambulatory blood pressure and vascular responses in resistant hypertension: A crossover trial. J Hypertens. 2016;34:1317–24.

    Article  CAS  PubMed  Google Scholar 

  23. Pescatello LS, Bairos L, VanHeest JL, Maresh CM, Rodriguez NR, Moyna NM, et al. Postexercise hypotension differs between white and black women. Am Heart J. 2003;145:364–70.

    Article  PubMed  Google Scholar 

  24. Pescatello LS, Schifano ED, Ash GI, Panza GA, Lamberti L, Chen MH, et al. Deep-targeted exon sequencing reveals renal polymorphisms associate with postexercise hypotension among African Americans. Physiol Rep. 2016;4.

  25. Miyashita M, Burns SF, Stensel DJ. Accumulating short bouts of brisk walking reduces postprandial plasma triacylglycerol concentrations and resting blood pressure in healthy young men. American Journal of Clinical Nutrition. 2008;88:1225–31.

    CAS  PubMed  Google Scholar 

  26. Yates T, Edwardson CL, Celis-Morales C, Biddle SJH, Bodicoat D, Davies MJ, et al. Metabolic effects of breaking prolonged sitting with standing or light walking in older south asians and white europeans: A randomized acute study. Journals of Gerontology - Series A Biological Sciences and Medical Sciences. 2020;75:139–46.

    Article  CAS  PubMed  Google Scholar 

  27. Miyashita M, Burns SF, Stensel DJ. Accumulating short bouts of running reduces resting blood pressure in young normotensive/pre-hypertensive men. J Sports Sci. 2011;29:1473–82.

    Article  PubMed  Google Scholar 

  28. Wang H, Zhang T, Zhu W, Wu H, Yan S. Acute effects of continuous and interval low-intensity exercise on arterial stiffness in healthy young men. Eur J Appl Physiol. 2014;114:1385–92.

    Article  CAS  PubMed  Google Scholar 

  29. Jia T, Ogawa Y, Miura M, Ito O, Kohzuki M. Music attenuated a decrease in parasympathetic nervous system activity after exercise. PLoS One. 2016;11:e0148648.

  30. Bruneau ML, Johnson BT, Huedo-Medina TB, Larson KA, Ash GI, Pescatello LS. The blood pressure response to acute and chronic aerobic exercise: A meta-analysis of candidate gene association studies. J Sci Med Sport [Internet]. 2016;19:424–31. https://doi.org/10.1016/j.jsams.2015.05.009

    Article  PubMed  Google Scholar 

  31. Casonatto J. Influence of regular aerobic exercise on post-exercise hypotension: a systematic review and meta analysis. Med Sci Sports Exerc. 2014;46:339.

    Article  Google Scholar 

  32. Mach CCL, Foster C, Maher MA, Martinez R, Porcari JP. Effect of exercise intensity on postexercise hypotension. J Cardiopulm Rehabil. 2004;24:269–73.

    Article  Google Scholar 

  33. Eicher JD, Maresh CM, Tsongalis GJ, Thompson PD, Pescatello LS. The additive blood pressure lowering effects of exercise intensity on post-exercise hypotension. Am Heart J [Internet]. 2010;160:513–20. https://doi.org/10.1016/j.ahj.2010.06.005

    Article  PubMed  Google Scholar 

  34. Cornelissen VA, Buys R, Smart NA. Endurance exercise beneficially affects ambulatory blood pressure: a systematic review and meta-analysis. J Hypertens [Internet]. 2013;31:639–48. http://content.wkhealth.com/linkback/openurl?sid=WKPTLP:landingpage&an=00004872-201304000-00002

    Article  CAS  PubMed  Google Scholar 

  35. Cornelissen VA, Arnout J, Holvoet P, Fagard RH. Influence of exercise at lower and higher intensity on blood pressure and cardiovascular risk factors at older age. J Hypertens. 2009;27:753–62.

    Article  CAS  PubMed  Google Scholar 

  36. Hansen TW, Jeppesen J, Rasmussen S, Ibsen H, Torp-Pedersen C. Ambulatory blood pressure and mortality: A population-based study. Hypertension. 2005;45:499–504.

    Article  CAS  PubMed  Google Scholar 

  37. Sega R, Facchetti R, Bombelli M, Cesana G, Corrao G, Grassi G, et al. Prognostic value of ambulatory and home blood pressures compared with office blood pressure in the general population: Follow-up results from the Pressioni Arteriose Monitorate e Loro Associazioni (PAMELA) study. Circulation. 2005;111:1777–83.

    Article  PubMed  Google Scholar 

  38. Ruilope LM, Ruiz-Hurtado G, Barderas MG, De La Cruz JJ, Lucia A. De La Sierra A, et al. Frequency and Prognosis of Treated Hypertensive Patients According to Prior and New Blood Pressure Goals: Post Hoc Analysis of the Spanish Ambulatory Blood Pressure Monitoring Registry. Hypertension. 2019;74:130–6.

    Article  CAS  PubMed  Google Scholar 

  39. Anstey ED, Muntner P, Bello NA, Pugliese DN, Yano Y, Kronish IM, et al. Diagnosing masked hypertension using ambulatory blood pressure monitoring, home blood pressure monitoring, or both? Hypertension. 2018;72:1200–7.

    Article  CAS  PubMed  Google Scholar 

  40. Saco-ledo G, Valenzuela PL, Ramírez-jiménez M, Morales JS, Castillo-garcía A, Blumenthal JA, et al. Acute Aerobic Exercise Induces Short-Term Reductions in Ambulatory Blood Pressure in Patients With Hypertension: A Systematic Review. 2021;1844–58.

  41. Hansen D, Niebauer J, Cornelissen V, Barna O, Neunhäuserer D, Stettler C, et al. Exercise Prescription in Patients with Different Combinations of Cardiovascular Disease Risk Factors: A Consensus Statement from the EXPERT Working Group [Internet]. Vol. 48, Sports Medicine. Springer International Publishing; 2018. p. 1781–97. https://link.springer.com/article/10.1007/s40279-018-0930-4

  42. Whelton PK, Carey RM, Aronow WS, Casey DE, Collins KJ, Himmelfarb CD, et al. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults: Executive summary: A report of the American college of cardiology/American Heart Association task [Internet]. Vol. 71, Hypertension. Lippincott Williams and Wilkins; 2018. p. 1269–324. www.acc.org

  43. Hanssen H, Boardman H, Deiseroth A, Moholdt T, Simonenko M, Kränkel N, et al. Personalized exercise prescription in the prevention and treatment of arterial hypertension: A Consensus Document from the European Association of Preventive Cardiology (EAPC) and the ESC Council on Hypertension. Eur J Prev Cardiol. 2022;29:205–15.

    Article  PubMed  Google Scholar 

  44. Farah B, Germano-Soares A, Rodrigues S, Santos C, Barbosa S, Vianna L, et al. Acute and Chronic Effects of Isometric Handgrip Exercise on Cardiovascular Variables in Hypertensive Patients: A Systematic Review. Sports. 2017;5:55.

    Article  PubMed  PubMed Central  Google Scholar 

  45. Van Assche T, Buys R, De Jaeger M, Coeckelberghs E, Cornelissen VA. One single bout of low-intensity isometric handgrip exercise reduces blood pressure in healthy pre- and hypertensive individuals. J Sports Med Phys Fitness [Internet]. 2017;57:469–75. https://pubmed.ncbi.nlm.nih.gov/27029960/

    PubMed  Google Scholar 

  46. Goessler K, Buys R, Cornelissen VA. Low-intensity isometric handgrip exercise has no transient effect on blood pressure in patients with coronary artery disease. Journal of the American Society of Hypertension. 2016;10:633–9.

    Article  PubMed  Google Scholar 

  47. Brito LC, Queiroz ACC, Forjaz CLM. Influence of population and exercise protocol characteristics on hemodynamic determinants of post-aerobic exercise hypotension. 2014;47:626–36.

  48. Michael S, Graham KS, Oam GMD. Cardiac Autonomic Responses during Exercise and Post-exercise Recovery Using Heart Rate Variability and Systolic Time Intervals — A Review. 2017;8:1–19.

  49. Schutte AE, Kruger R, Gafane-Matemane LF, Breet Y, Strauss-Kruger M, Cruickshank JK. Ethnicity and Arterial Stiffness. Arteriosclerosis, Thrombosis, and Vascular Biology. Lippincott Williams and Wilkins; 2020. p. 1044–54.

  50. Diemer FS, Baldew SSM, Haan YC, Karamat FA, Oehlers GP, van Montfrans GA, et al. Aortic pulse wave velocity in individuals of Asian and African ancestry: the HELISUR study. J Hum Hypertens. 2020;34:108–16.

    Article  PubMed  Google Scholar 

  51. Goessler KF, Cornelissen VA, de Oliveira EM, de F, Mota G, Polito MD. ACE polymorphisms and the acute response of blood pressure to a walk in medicated hypertensive patients. J Renin Angiotensin Aldosterone Syst. 2015;16:720–9.

    Article  CAS  PubMed  Google Scholar 

  52. Rice T, Gagnon J, Leon AS, Skinner JS, Wilmore JH, Bouchard C, et al. HR and BP response to exercise training in the HERITAGE Family Study [Internet]. Vol. 34, Med. Sci. Sports Exerc. 2002. http://journals.lww.com/acsmmssebyBhDMf5ePHKav1zEoum1tQfN4a+kJLhEZgbsIHo4XMi0hCyw

  53. Van Rooyen JM, Poglitsch M, Huisman HW, Mels CMC, Kruger R, Malan L, et al. Quantification of systemic renin-angiotensin system peptides of hypertensive black and white African men established from the RAS-Fingerprint®. JRAAS - J Renin Angiotensin Aldosterone Syst. 2016;17:1–7.

    Google Scholar 

Download references

Funding

MB received a research grant for short stay funded by the FWO (Application number: K21523N). KG is supported by São Paulo Research Foundation (FAPESP, Application number: 2019/18039-7).

Author information

Authors and Affiliations

Authors

Contributions

VC and MB contributed to the conception of this systematic review. MB and AB performed the data collection. MB performed the statistical analysis and drafted the manuscript. MB, AB, VC, SB, JT and KG contributed to interpretation of the results and critically reviewed the manuscript. VC supervised the data collection and statistical analysis. All authors have read and approved the final version of the manuscript and agree with the order of presentation of the authors.

Corresponding author

Correspondence to M. Bersaoui.

Ethics declarations

Competing interests

The authors declare no competing interests.

Additional information

Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Supplementary information

Rights and permissions

Springer Nature or its licensor (e.g. a society or other partner) holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Bersaoui, M., Bisai, A., Baldew, S.M. et al. Can postexercise hypotension also be observed in African and Asian populations: a systematic review and meta-analysis of randomized controlled trials. J Hum Hypertens 37, 1076–1085 (2023). https://doi.org/10.1038/s41371-023-00844-8

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/s41371-023-00844-8

Search

Quick links